£2.99 Abs

Hey Guys,

Today we’re going to show you how to get better Abs for only £2.99…
  All you need is an ab roller & your own body.

3x Ab Roll-outs to Failure
Circuit, each exercise to failure, no rest between..3x rounds, 60 seconds rest between rounds
– Jack Knives
– Sit Ups
– Leg Raises
– Heel Touches

Enjoy

Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s