Hey Guys,
Today we’re going to show you how to get better Abs for only £2.99…
All you need is an ab roller & your own body.
3x Ab Roll-outs to Failure
Circuit, each exercise to failure, no rest between..3x rounds, 60 seconds rest between rounds
– Jack Knives
– Sit Ups
– Leg Raises
– Heel Touches
Enjoy
Tom's Health & Fitness 