Mobile Personal Trainer & Boot Camp Reading
sdr
We are a family run business delivering elite personal training, access to multiple private PT gyms in Reading, Pangbourne & Mortimer, boot camp & home visit services in Reading, Berkshire, Hampshire & Oxfordshire.
After graduating with Honours Degrees in Health & Fitness (Tom) & Human Nutrition (Holly) we proceeded to spend the following years working on Council, NHS & Public Health projects alongside gyms & fitness facilities.
This experience spanning over 15 years has provided us with a wealth of experience and observations which have allowed us to truly understand the barriers to great health & fitness…Don’t worry though because we’ve worked it all out for you, our methods are tried & tested and the results speak for themselves…
We’re passionate about Health & Fitness and really do take pleasure in making great health easy for you…We are dedicated to your results…
MEET YOUR TRAINERS
Tom:
With 20+ years of experience Tom has earned a truly diverse education in Heath & Wellness…There is a world of confusing information out there, luckily Tom has a talent for clearing the mess and making it simple and easy to achieve.
Tom has a lifetime of sporting history with a strong interest in golf, cycling and martial arts.
Tom uses his sporting background to make training sessions more enjoyable, often we play rather than train…exercise can be fun…
Holly:
As our nutrition specialist Holly will surprise you with her in depth knowledge of all things food.
Holly has valuable experience in nutrition, weight management and the food manufacturing industry.
Holly’s skills are not limited to nutrition though as she is a keen exerciser and no stranger to triathlons. Holly is also qualified in GP Exercise Referral allowing her to cater for clients with varying illnesses and limitations.
