Variety is the spice of life!
Vary your favourite exercises to prevent plateaus & keep your training interesting…
Today we have 10 Press/Push up variations to keep your chest and arms guessing…
Private Gym & Mobile Personal Trainer, Reading
Variety is the spice of life!
Vary your favourite exercises to prevent plateaus & keep your training interesting…
Today we have 10 Press/Push up variations to keep your chest and arms guessing…
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