Variety is the spice of life!
Vary your favourite exercises to prevent plateaus & keep your training interesting…
Today we have 10 Press/Push up variations to keep your chest and arms guessing…
10 Press Up Variations
Private Gyms in Reading, Pangbourne & Mortimer Mobile Personal Trainer: Reading & Berkshire
Variety is the spice of life!
Vary your favourite exercises to prevent plateaus & keep your training interesting…
Today we have 10 Press/Push up variations to keep your chest and arms guessing…
Tom's Health & Fitness 
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