2 Kettlebells & A Stop Watch:
You don’t need to spend hours in the gym to get results…try this alternative workout for your legs…4 minutes, 3 exercise, 8 reps each, as many rounds as possible (AMRAP)
Private Gym & Mobile Personal Trainer, Reading
2 Kettlebells & A Stop Watch:
You don’t need to spend hours in the gym to get results…try this alternative workout for your legs…4 minutes, 3 exercise, 8 reps each, as many rounds as possible (AMRAP)
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