Med Ball: Mountain Climb, Push Up

Posted on by Tom's Health & Fitness

Try this HIIT move to test your core, strength & cardio…4 hill climbs + 1 push up whilst balancing on a medicine ball…60 seconds work, 20 rest. Repeat 4 times

Published by

Tom's Health & Fitness

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s