Meet Our Trainers

Our team are blessed in really loving what we do…



With 15+ years of experience Tom has earned a truly diverse education in Heath & Wellness…There is a world of confusing information out there, luckily Tom has a talent for clearing the mess and making it simple and easy to achieve.

Tom has a lifetime of sporting history with a strong interest in golf, cycling and martial arts.

Tom uses his sporting background to make training sessions more enjoyable, often we play rather than train…exercise can be fun…



As our nutrition specialist Holly will surprise you with her in depth knowledge of all things food.

Holly has valuable experience in nutrition, weight management and the food manufacturing industry.

 Holly’s skills are not limited to nutrition though as she is a keen exerciser and no stranger to triathlons. Holly is also qualified in GP Exercise Referral allowing her to cater for clients with varying illnesses and limitations.

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One thought on “Meet Our Trainers

  1. Hi
    Myself and my partner are interested in getting fit and learning what to eat, can you let us know what sessions would be good for us and cost please
    Thanks Wayne


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